Yoga and Running!
June 20, 2014
Sole Girls is so happy to invite the founder of Girlvana, Alex Mazerolle, to join us and lead Yoga for the month of July!
Running and Yoga are an amazing partnership for so many reasons! When we start to run we are using new muscles and new actions that our bodies aren’t use to. We are also relieving frustrations and challenging ourselves in new activities. Yoga is another tool we can use to clear the mind and stretch the body creating mental and physical space!
Running and Yoga are an amazing partnership for so many reasons! When we start to run we are using new muscles and new actions that our bodies aren’t use to. We are also relieving frustrations and challenging ourselves in new activities. Yoga is another tool we can use to clear the mind and stretch the body creating mental and physical space!
Join us for a Summer full of Yoga, Running and Fun!
8 week program starting July 2nd (16 Sole Girls sessions Tuesdays and Thursdays from 12:30-2:30pm.)
The Full Summer includes:
- A swag bag,
- A Sole Girls t-shirt,
- Special gifts,
- Running, games, yoga, fun activities, and workbooks
- Amazing mentors and coaches!
- The Cost: $550
Sign Me Up!
Join us this summer!
If you can’t join us for the Full 8 weeks…
- Join us for ONLY July or Only August! The cost is $300.
Still can’t commit?
- Sign up for drop ins for $50 each session! (pre-register)
