Licensee and Coach / Cochrane Alberta
Laura is Sole Awesome and also the Owner of Spruyt Movement!
9 years ago she left a stressful job where she was unhappy and “overweight”. Realizing she had to take her health into her own hands, she turned to running and a healthier lifestyle. Since then, she has had two children and has accomplished a lot. Checking off her list was a 25km run, a 50km run and participating in the Sinster 7, a 24 hour grueling leg race. ” I can support and show women that running can be for anyone. To be able to share the message to the people in my community is just awesome.”
I am from Cochrane, Alberta, proud mid/back of pack runner. As an avid trail runner and now ultra runner, running is to me is about getting out, feeling strong and connecting with my environment. The faster & farther I run, the more I get to see! As a mom of littles, 3 & 7, I’m all about getting myself and other families active and engaged in movement, especially outdoors. Active Me. Active Family.
