My Message to Tweens

Smile, dance, be true to who you are, appreciate those who help you, and always make time for yourself and your needs. If you ever are overwhelmed, think about the people in your corner, the strength you have to work through the problem and know that time will help it pass. Also, it’s amazing to see how much exercise helps; it’s always my go-to stress reliever!

Kate Phillips

Sole Girls Coordinator / North Vancouver

I am a super passionate North Vancouver resident. I appreciate the outdoors and Vancouver’s beautiful scenery for giving me the ability to do all the sports I love; hiking, sailing, swimming, paddle-boarding and of course, running! I also love to draw, paint, write, design and go to UBC!