November 7, 2018
Posted In: Community, Events, Programs, Running, Sole Fun, Sole Girls Topics
When she came to Sole Girls, she needed some convincing from her mother, Michelle, to stay in the program. She then became connected to a Soleteer and got inspired by an Olympian guest speaker, where she became inspired to find a way to help Ruben’s Shoes. Since 2014, she planned her first lemonade stand in 2014 […]
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October 31, 2018
Posted In: Community, Events, Programs, Running, Sole Fun, Sole Girls Topics
SOLE proud of this Sole Girl from East Vancouver! She participated in our Sole Adventure to Costa Rica this past spring, where she raised around $3,000 for a community in need. This past summer, her and her mom went on a large trek […]
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July 13, 2018
Posted In: Community, Events, Sole Fun, Uncategorized
Sunday FUNday Wow! What a day we had! There is no better way to celebrate Canada Day and our country’s values than by being active together. Sole Awesome had sole much fun with you and our fellow community partners; Harmony Kids Yoga, DANCEPL3Y, Split Second Basketball, Tumbletown & Purple Dragon Kitsilano Academy. Thank you for […]
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May 31, 2018
Posted In: Community, Events, Running, Sole Fun, Uncategorized
The day begins! The event expo was FULL of fun things to start the day off with; there were dance parties that broke out to Arctic Note’s #SoleAwesome music and a ring toss set up by Kids Physio. To properly fuel our bodies, tons of healthy snacks were available and F2C kept us hydrated with their tasty Hydradurance drink. […]
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March 22, 2016
Posted In: Events
Unbelievable!! The Sole Girls completed the West Van Run on Sunday March 2nd and even though we got caught in the snow, they brought a whole lot of inner awesome and made Sunday’s West Van 5km Run a lot brighter!!!Winter Season is a funny time, it’s the beginning of the year and a lot of New […]
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October 22, 2015
Posted In: Events
Wow! Awesome! Unbelievable! What a day! Over 320 people joined the MEC North Vancouver Sole Girls Run! We warmed-up, walked, ran, hopped, skipped, jumped, encouraged, cheered and smiled! WE EVEN Fought off the rain with our SOLE POWER! Congratulations everyone for choosing to come out and have fun! Sole Awesome doesn’t even begin to […]
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October 6, 2015
Posted In: Events
It was Wet, Muddy and Dark morning when we arrived… but we brought a lot of light to Halloween fun 5km Run!!! Every Single girl was SOLE Awesome!!! Check out the pictures from the event!
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June 6, 2015
Posted In: Events
Sign up for Sole AweSome 2017! Wow, over 400 Girls, Boys, and Parents and communities members came together to run/walk/hop/skip and complete obstacles during our SOLE AWESOME event!! Everyone deserves to reap the benefits of FUN physical activity and doing it with others and empowering those who may think it is not for them is […]
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May 6, 2015
Posted In: Events
2 weeks ago, we made one of our dreams come true: The most FUN FUNRUN we had ever done!!! Our whole community came together to run the SOLE GIRLS way, in a totally different type of Fun Run! And it was totally (the most fun 😉 ) We had families, girls, moms, dads, brothers, and our […]
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April 6, 2015
Posted In: Events
The only way to have a friend is to be one – Ralph Waldo Emerson. The 2014 Friendship Summit we held in Port Moody at Chomp Vegan Eatery was a great success!! We filled Sutterbrook village with Friendship, cheers, running, games and a LOT of fun on April 11th! What does it mean to be […]
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March 6, 2015
Posted In: Events
Spring Break is here and what an awesome time to reconnect with our families and regroup after such a cold winter! Travel has always had a special place in my heart, it’s helped me build my confidence, make friends around the world and open my eyes outside of my current situation. Although I have an […]
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November 6, 2014
After 8 weeks of sunshine in our raincouver – this Saturday Sole Girls completed a 3km run in the SNOW! Running in the snow was an interesting experience for us. It opened up the conversation of our happy paces and what feels good and comfortable. When we are in situations that make us feel […]
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May 31, 2014
Posted In: Events
The Sole Girls from Ivivva Park Royal and from Mulgrave Junior School came together today at the PMC Science Fair Fun Run! The girls have practiced for 8 weeks together, running and playing active games and discussing important topics like who they are, what are their strengths, peer pressure, beauty and more!! They also made […]
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September 6, 2013
Posted In: Events
Wow! I can’t believe what an amazing, supportive, fun, and cool community we are lucky enough to be a part of! This past weekend was our Sole Girls Run and we had over 300 people come out and run, walk, cheer, and support us! Thank you to everyone who came and volunteered, cheered, […]
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May 6, 2013
In November 2014, I was given the opportunity to speak at TedxKidsBC. This was a dream for me and something that truly scared me.As I was preparing to get vulnerable and share some uncomfortable things a lot of doubt entered my mind… who am I to think that I have something important to share? Since […]
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