Training Programs

Empower Girls in Your Community

Make Your Impact

​You’ve been through the bullying, the mean girls, the body image, the emotions of growing up and “get it”. You don’t want anyone, especially girls, to experience what you went through. Join a community of empowering women and create lasting friendships, while coaching and leading tweens to love physical activity and feel good about themselves!

LeadHERship (Online)

Every women has a story, but often we don’t have a platform to share it. Your story may be similar to someone else's or completely one-of-a-kind. That is the beauty of our stories – we can relate our stories, but each one is unique in their own way. LeadHERship Training is an online safe space to explore and express your experiences while growing alongside others. It is your guide to centre, align and design a life of impact.

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MentHERship (14+)

You have been through tweenhood and have your own unique stories and experiences. As a tween, you may have experienced positive or negative body image, friendships, bullying or lack of confidence in who you are. Everyone has their own unique story and MentHERship Training is an opportunity for you to gain an understanding of how to share your story and empower girls through mentorship. ​

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