Sole Girls is an empowerment program that combines fun physical activity, discussion and mentorship to give girls the tools they need to live a confident and healthy life. Over the course of the program, girls learn life skills, confidence, being responsible and being healthy in a safe and interactive environment. They will also learn how to be a positive peer, make new friends and goal set as part of an active lifestyle. During the Sole Girls Weekly Sessions program, girls prepare mentally and physically to complete a 5km fun run.
Fun physical activity, girl empowerment and confidence building through fun activities, conversations, and values based friendships. Day Camps encourage girls to discover what they love about themselves and celebrate it. Be active, come meet new friends, release your inner awesome and have fun at camp with us.Learn More Register Now
Sole Girls Workshops provide girls with tools to gain confidence, talk about nutrition and feel good in their body. Workshops can be designed to meet your needs. You can choose a full-day or a half-day Workshop. Workshops for Girls are perfect for parties, Girl Guide groups (Sparks, Guides and Brownies), sports and dance teams and community clubs.Learn More Register Now