​Join an Inspiring Movement and Empower Girls

Become a Soleteer

Sole Girls is an organization that empowers girls through physical activity and mentorship. Our programs are possible because of our amazing volunteers and coaches who provide their time and talent to support girls in their community.

Volunteers and Coaches work directly with tween girls ages 6 to 12 to deliver the our programs. Volunteers mentor the girls and provide their insights and experiences. Sole Girls Coaches lead the girls through fun physical activity and discussions while helping them prepare for the 5km fun run at the end of the seasons.

Volunteer Application

Why Volunteer?

You've Experienced the "Girl World"

​You've been through it. Through the mean girls, the bullying, the body image and don't want anyone else, especially young girls to experience what you went through. You want to make a difference for a girl and make sure she feels empowered and inspired during her tween years.

You are ready for Growth and Transformation

​We grow by helping others grow. Empowering and inspiring others not only transforms your peers but also changes you. By getting involved with Sole Girls, you have the opportunity to live your values, achieve your goals and make a difference in a girl's life.

A Network of Empowering Women

​Get involved with Sole Girls and connect with a network of empowering women with similar values, goals, and lifestyles. Build life-long friendships with the leaders in your community, while empowering girls, being active and providing support.

Soleteer Details

Who Volunteers?

High School Students (14+), Post-Secondary Students and Community Builders all support our programs.​ Our Soleteers shape our programs and directly empower girls in their community by sharing their insights and experiences.


Help lead icebreakers or different games and be a master of encouragement! Provide mentorship, listen to stories, offer different points of view, share experiences and more!

Hours and Locations

Programs are offered once per week for 1 hour and 45 minutes during after-school hours and/or on weekends. Camps generally run 9:30–3:00pm and take place during school breaks, Pro-D Days and weekends.

What We Look For

Those who have experience working with youth and are energetic, supportive and motivated! We require our Soleteers to attend MentHERship Training before volunteering with us.

Register for MentHERship Training

Find a Location

MentHERship Vancouver

MentHERship (14+) / Ages 14 and Older

1:00 pm - 4:00 pm

January 13 - January 13, 2017

Hootsuite, East 5th Avenue, Vancouver, BC, Canada

Learn MoreRegister Now

Meet Our Coaches

See All

Veronica Grocott

Sole Girls Coach

Ashley Wiles


Corinne Underwood

Sole Girls Coach

Vivian McCormick

Sole Girls Coach