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Make a Difference for Girls

Give back by empowering and inspiring girls in your community

Are you looking for an amazing way to give back to your community, inspire tween girls and empower them to live a healthy balanced lifestyle? We want you! We exist to empower and inspire tween girls ages 6 to 12 through physical activity, powerful discussion and mentorship.

Bring Sole Girls to Your Community

Help us give more girls the opportunity to be empowered through physical activity and learn tools to live a healthy, active life. Start a Sole Girls Program in your community.

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Make a difference in a girl's life! Our Volunteers shape our program and directly empower girls through fun physical activity, mentorship, and powerful discussion.

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Our girl empowerment Workshops are a perfect fit for a Pro-D day, a Brownies, or Guides group, Tween Birthday Party or a Team Sport!

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Meet Our Coaches

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Sarah Dezall

Sole Girls Coach

Lauren Walton

Operations Manager

Olivia Nussey

Sole Girls Coach

Aimee Rampersad

Sole Girls Coach